Integrative Healthcare                     

Acupuncture
- Lengths Vary - Initial Visit $95 - Follow-up Visits $65
Acupuncture, an ancient therapy of health maintenance practiced in China, involves inserting superfine, hair-like needles at pressure points on the body. This painless procedure can aid in the healing of most all physical limitations. Acupuncture is an innovative approach to managing weight, dealing with stress and chronic pain.

Cosmetic Acupuncture $175
Cosmetic Acupuncture is an effective, non-surgical way to reduce the signs of aging. It helps to increase collagen production, eliminate puffiness, improve hormonal balance and facial color, reduce double chins, tighten pores and brighten eyes.

Energy Psychology $150
A wholistic approach with quicker results than conventional psychotherapy. Energy Psychology treats the energy blockages that keep us stuck in repetitive patterns. Muscle testing and other techniques help identify specific problems, stimulate acupressure points (without needles), and eliminate negative emotions.

Emotional Freedom Technique $125
This technique, also known as EFT, is based on the ancient Chinese art of acupuncture, without the needles. EFT is an easy, efficient, self-healing tool that helps remove blocks on the cellular level. Great for everyone, even children. Besides freeing yourself from limiting emotions, EFT helps you to perform at your optimal level. EFT can also address emotionally-based physical problems.

Hypnobirthing $129
Imagine, as a mom-to-be, that you had the ability to enter a level of relaxation so serene that you could barely feel the contractions! That's the objective of "hypnobirthing", a natural childbirth method that uses hypnotherapy to reduce or eliminate pain and anxiety during the greatest moment of your life.

Hypnotherapy $150
Hypnotherapy can help you achieve positive results through deep relaxation techniques. It will help you achieve a sense of control over pain or addiction and promote positive changes in weight control, smoking cessation or stress management.

Quantum Bio-Feedback-EPFX $125
This form of Bio-Feedback, also known as QXCI, uses the largest FDA-approved software to run a 3-minute test to measure your body's frequencies. This service is designed to detect stress and reduce your mental, physical, emotional and spiritual bodies. You can then select two issues to address, to allowing your body, mind, and spirit to return to homeostasis. Experts estimate that up to 90% of disease is caused or complicated by stress. What stress are you holding in your body?

Wholistic Psychotherapy $100-125*
Wholistic Psychotherapy can help integrate your physical, emotional and spiritual well-being in order to live a full, whole, and complete life. Despite difficult times, you can develop to achieve a balanced lifestyle that includes satisfaction, joy and fulfillment! *Call for details; Sliding Scale available.
 

Active Isolated Stretching $70
This one-hour session will help you learn Stretching Techniques that are highly effective, safe and designed to help improve range of motion.

Art Therapy $100
Use the transformative powers of art-making to help you make life decisions, improve relationships, open areas that are blocked, and establish a balanced lifestyle! No art experience required. Art Therapy allows you to get in touch with what your heart already knows and tap into inner wisdom.

Exercise Counseling $65
If you need to start exercising for your health and weight or you need to change your exercise routine because it isn’t working for you, come benefit from a customized session to help you meet your goals. A certified staff member will create a plan with you - taking into account your preferences, physical limitations, and exercise resources.

Personal Lifestyle Counseling $65
An ongoing healthy lifestyle program that includes cholesterol testing/education, diet analysis, exercise prescription and more. Discover how to use your resources to achieve your wellness goals.

Private Yoga Session $65
A customized session, designed to meet your needs, such as physical ailments, general yoga practice and postures, breathing techniques or to help you achieve spiritual, physical and mental balance.

Relaxation Response $65
The relaxation response, originally developed by Herbert Benson, MD, is a simple, effective mind/body approach to relieve stress. During this experiential session, you will be taught breathing, meditation and other wholistic techniques, to interrupt the stress cycle and initiate relaxation.
Spiritual Direction $25 - $60*
Spiritual Direction helps us acknowledge, share, illumine and marvel at our spiritual journey, prayerfully, in the presence of another. Individual Sessions available by appointment only. *Suggested Donation

Wholistic Voice Session $75
How we use our voice says so much about us…especially in our business communications. Learn to use your voice as a tool to speak confidently and effectively. Learn to raise your voice in song and discover the music in your soul. This experience allows you to choose how to use your voice as an instrument of expression. Please dress comfortably.