Healthy Lifestyle Offerings

Rejuvenate your mind, body & spirit with a Healthy Lifestyle class at Lourdes Wellness Center.  Wellness classes are the cornerstones of Lourdes Wellness Center. Each year, we offer a variety of different classes for the community and surrounding area. Throughout the years, we have proudly introduced inspirational classes on innovative and exciting topics that relate to the mind, body & spirit. With a wide array of classes - we are certain to offer something that appeals to every individual.
 

All programs will be held at:

900 Haddon Avenue, Station House Office Building, unless otherwise noted. 

 

LP2 is located at 1049 Haddon Avenue on the second floor.

There is a stairway entrance on the side. 

Space at LP2 is limited, so please register early.

 

Registration is required. Avoid canceled classes and enjoy a $5 savings!

 

 

 

 

 

 

NEW CLASS!

Introduction to Mindfulness

Tuesday, 7/15/08

7-9 pm

$20 Pre-paid/ $25 at the door

Instructor: Pat De Maio, RN, APN, C (NP)

An introduction to techniques for stilling your mind. Gain more restful sleep, happier relationships, increased productivity and peace.

 

Blossom Into The Woman You Were Created To Be

 

Thursday, 7/17/08

6-7:30 pm

$25 Pre-paid / $30 at the door

Instructor: Melinda Neisser, MS, PLC

Blossom into the woman you truly are by learning proven techniques to disarm your "Inner Critic".

 

 

Flowering Into Me

Wednesday, 8/13/08

6-7:30 pm

$25 Pre-paid/ $30 at the door

Instructor: Melinda Neisser, MS, PLC

Get in touch with your true nature through the use of Enneagram, a personality assessment tool that will help you unlock the door to your hidden self.

 

 

 

Introduction to Foot Reflexology

Saturday, 8/16/08

10 am-12 pm

$25 Pre-paid/No Drop-Ins

Instructor: Michelle Carlino

Location: The Little Portion of Lourdes Wellness Center, 1049 Haddon Avenue, Collingswood

Improve relaxation and achieve a sense of well-being through steady, even pressure on the feet.

Space is limited, register early, no walk-ins.