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Lourdes Health System logo

Lourdes Wellness Center is sponsored by Our Lady of Lourdes Health System, a Ministry of the Franciscan Sisters of Allegany, NY.

-- FREE WELLNESS OFFERINGS --
 
Our Free Wellness Offerings fill up fast, call today to register!
856-869-3125
 
 
Yoga & Wholistic Movement
 
T'ai Chi Chuan
Free Introduction Class
Thursday, 7/17/08
4:15 – 5:15 pm or 5:30 – 6:30 pm
Morris L. Siegel, RN, MA, CHy
T’ai Chi Chuan, an ancient Chinese martial art, consists of a series of slow, flowing, meditative movements that massage the internal organs.  Time magazine recently called T’ai Chi “the perfect exercise” because these calming and graceful movements improve strength, agility, increase coordination, flexibility and balance, reduce stress and help you relax.  Perfect for all ages and any fitness level.  Click Here to Register! If you enjoy the FREE Introductory class, check out our Ten-week series that will run 5/8-7/10 and 7/24-9/25. The cost for the series is $70 Pre-paid, $75 at the door. Drop-Ins are always welcome and are only $10 per night.
 

 


 

FREE

Acupuncture Lectures at

Lourdes Wellness Center

 

Our Free Classes fill up fast, call today to register!
(856) 869-3125

 

Introduction to Cosmetic Acupuncture

Monday, 6/9/08

7 – 8:30 pm

Sheri McLellan, Lic. Ac., M.Ac

Explore this innovative, non-surgical treatment that reduces the signs of aging.

 

Acupuncture for Pain and Stress Relief

Tuesday, 7/22/08

7:00 – 8:00 pm

Caiping Lin, CA, Dipl. AC.

Discover acupuncture for treating anxiety and stress relief. 

 

Acupuncture for Infertility (male and female)

Tuesday, 6/17/08

7 - 8 pm

Caiping Lin, CA, Dipl. AC.

This workshop will explore the way acupuncture and Traditional Chinese Medicine can assist men and women with  infertility issues.

 

Acupuncture for 50 Plus

Monday, 7/14/08

7 - 8 pm

Sheri McLellan-Krauss, Lic. Ac., M.Ac.

This workshop will explore the way acupuncture and Traditional Chinese Medicine can assist men and women with various health issues.

 

Management of Depression & Insomnia with Acupuncture and Herbs

Tuesday, 8/19

7 - 8 pm

Caiping Lin, CA, Dipl. AC.

We will discuss how to use acupuncture and herbs to manage depression and insomnia.

 

 


SUPPORT GROUPS & DROP-IN SESSIONS
 

Poetry Circle  Free!  
Facilitator: Elizabeth Warner, MSLS, AHIP
Second Saturday of each month
1:00-2:30 pm
Location: The Little Portion (LP2), 1049 Haddon Ave, Collingswood, NJ
Drop-ins are always welcome!

Gather to consider, to compose and share poetry as creative healing expression. The emotional, the sacred, the spiritual, and all that is human are the “stuff” of poetry. Come and experience poetry as praise, celebration, and grace. Please call (856) 869-3125 to register or
Register online now!
 

 

The Bridge - Teen Support & Enrichment Program

Free! Teen Drop-In Sessions!
Every Tuesday Night
7:30 sharp - 9pm

Click Here for Details & Directions
No registration needed, we ask that you arrive prior to 7:30p.


The Bridge also offers In-Services, Workshops, and Training in: Character Education, Group Dynamics, Leadership, Communication Skills, Bullying and Violence Prevention, Teamwork, Stress Management, & more! If you are in need of group training for your teenagers, students, teachers, parents, facilitators, parishioners, co-workers, and more, call us today!

 


50Plus Club - Free Membership & Free Classes!

The 50 Plus Club is your connection to better health and well-being through informational sessions, exercise classes and screenings designed for the mature adult. You will be invited to attend monthly programs that introduce a variety of health and awareness topics. We will show you healthy ways to improve your quality of life, while emphasizing the significance of preventative health care. Best of all, it is free to become a member of the 50 Plus Club!

Click here for more info on Lourdes 50Plus Club!

 

 
 

 
 
 

 
 

 

 

HOME | About Lourdes Wellness Center | Community Wellness Offerings | Lourdes Institute of Wholistic Studies | Integrative Health Care | Individual Massage & Bodywork | 50 Plus Club | Corporate Wellness | Retreats | The Bridge | Wellness Store | Yoga & Wholistic Movement Individual Wellness Sessions | Contact Us |

 

Lourdes Wellness Center
Conveniently located on Haddon Avenue
in beautiful downtown Collingswood, NJ.

900 Haddon Avenue, Suite 100, Collingswood, NJ, 08108
856.869.3125

Copyright © 2005, Lourdes Wellness Center
Contact us at info@lourdeswellnesscenter.org



IN THIS SECTION
About Community Wellness
Fitness, Wholistic Movement & Yoga Classes
Support Groups
Healthy Lifestyle Offerings
 
Directions:
Free Wellness events take place at Lourdes Wellness Center (unless otherwise noted) within walking distance of the Collingswood stop on the PATCO SpeedLine.
Click here for directions.