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-- FREE WELLNESS OFFERINGS
--
Our Free Wellness
Offerings fill up fast,
call today to register!
856-869-3125
Yoga & Wholistic
Movement
T'ai Chi
Chuan
Free
Introduction Class
Thursday,
7/17/08
4:15 – 5:15 pm or 5:30
– 6:30 pm
Morris L. Siegel, RN,
MA, CHy
T’ai Chi Chuan, an
ancient Chinese martial art, consists of a series of slow, flowing,
meditative movements that massage the internal organs. Time
magazine recently called T’ai Chi “the perfect exercise” because
these calming and graceful movements improve strength, agility,
increase coordination, flexibility and balance, reduce stress and
help you relax. Perfect for all ages and any fitness level.
Click Here to Register!
If
you enjoy the FREE Introductory class, check out our
Ten-week series that will run 5/8-7/10 and 7/24-9/25. The cost for the series is $70
Pre-paid, $75 at the door. Drop-Ins are always welcome
and are only $10 per night.
FREE Acupuncture Lectures at Lourdes Wellness Center
Introduction to
Cosmetic Acupuncture
Monday,
6/9/08
7 – 8:30 pm
Explore this innovative, non-surgical treatment that reduces the
signs of aging.
Acupuncture for Pain
and Stress Relief
Tuesday,
7/22/08
7:00 – 8:00 pm
Acupuncture for
Infertility (male and female)
Tuesday,
6/17/08
7 - 8 pm
Caiping
Lin, CA, Dipl. AC.
This workshop will
explore the way acupuncture and Traditional Chinese Medicine can assist
men and women with infertility issues.
Acupuncture for
50 Plus
Monday, 7/14/08
7 - 8 pm
Sheri McLellan-Krauss, Lic. Ac., M.Ac.
This workshop will
explore the way acupuncture and Traditional Chinese Medicine can assist
men and women with various health issues.
Management of Depression & Insomnia with Acupuncture and Herbs
Tuesday, 8/19
7 - 8 pm
Caiping
Lin, CA, Dipl. AC.
We will discuss how to use acupuncture and herbs to manage
depression and insomnia.
SUPPORT GROUPS
& DROP-IN SESSIONS Poetry
Circle
Free!
The Bridge - Teen Support & Enrichment Program
Free!
Teen Drop-In Sessions!
50Plus Club - Free Membership & Free Classes! The 50 Plus Club is your connection to better health and well-being through informational sessions, exercise classes and screenings designed for the mature adult. You will be invited to attend monthly programs that introduce a variety of health and awareness topics. We will show you healthy ways to improve your quality of life, while emphasizing the significance of preventative health care. Best of all, it is free to become a member of the 50 Plus Club!
HOME |
About Lourdes Wellness Center
| Community Wellness Offerings |
Lourdes
Institute of Wholistic Studies |
Integrative Health Care |
Individual Massage & Bodywork |
50 Plus Club
|
Corporate Wellness |
Retreats
| The Bridge |
Wellness Store |
Yoga & Wholistic Movement |
Individual
Wellness Sessions
Lourdes Wellness Center
Copyright © 2005, Lourdes Wellness Center |
| IN THIS SECTION |
| About Community Wellness |
| Fitness, Wholistic Movement & Yoga Classes |
| Support Groups |
| Healthy Lifestyle Offerings |
|
Directions:
Free Wellness events take place at Lourdes Wellness Center (unless otherwise noted) within walking distance of the Collingswood stop on the PATCO SpeedLine. Click here for directions. |