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Rejuvenate your mind, body
and spirit
with a class at Lourdes Wellness Center. Wellness classes are the cornerstones of Lourdes Wellness Center. Each year we offer a variety of different classes for the community and surrounding area, ranging from one-evening workshops to 10-week series. Our offerings change each season, although some staples have been offered since our inception. Throughout the years, the Wellness Center has proudly introduced inspirational classes about innovative and exciting topics that relate to the mind, body and spirit. With an array of classes that include everything from yoga and shiatsu to smoking cessation and stress management to art journaling and spiritual direction - we are certain to offer something that appeals to
every individual.
Fitness, Wholistic Movement & Yoga Classes
Our calendar includes an unusual array of yoga themes and styles that emphasize spirituality, breath awareness and body flow for students of all levels and abilities. Support Groups We have several support groups on a number of topics. Talking about issues or concerns in a supportive, confidential environment can help with the learning, coping and healing process. Healthy Lifestyle Offerings Our Healthy Lifestyle offerings are designed to give you and your family easy access to the information you need to stay healthy. Our classes and free seminars are attended by thousands of individuals each year. Free Programs Many of our Healthy Lifestyle offerings are provided free of charge as an added service to the community.
Class Registration
Click here to find out the easiest way to register for any Wellness Center Event.
Wellness Spirituality & Retreats
Explore your journey to wholeness with these exciting new offerings at Lourdes Wellness Center.
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About Lourdes Wellness Center
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Institute of Wholistic Studies |
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50 Plus Club
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Corporate Wellness |
Retreats
| The Bridge |
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Yoga & Wholistic Movement |
Individual Wellness Sessions
Lourdes Wellness Center
Copyright © 2005, Lourdes Wellness Center |
| IN THIS SECTION |
| Fitness, Wholistic Movement & Yoga Classes |
| Support Groups |
| Healthy Lifestyle Offerings |
| Free Programs |
| Class Registration |
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